Potato Fritters

These fritters are dead easy. Seriously. If you can mash potatoes you can make these. A food processor is a very handy tool for grating the carrot and onion – speeds things up. Cook it, mash it, mix it, form it, bake/ fry it; done! The only thing you have to be careful of is…

Quinoa Burgers

Quinoa – that wonderful ancient grain that’s a complete protein containing all the essential amino acids as well as being high in minerals, and naturally gluten-free and delicious. Here we cook it, add seasoning and vegetables, then blend half of it to make it stick together, and form it into patties which are baked in the oven…

Tofu Zucchini Casserole

Zucchinni and scaloppini! What a great season they’ve had this summer. I think we came up with a new way of serving them every third day over the last couple of months to keep them exciting. Here’s one of our old favourites that makes a hearty and warming meal. This recipe is very easy to…