Potato Fritters

These fritters are dead easy. Seriously. If you can mash potatoes you can make these. A food processor is a very handy tool for grating the carrot and onion – speeds things up. Cook it, mash it, mix it, form it, bake/ fry it; done! The only thing you have to be careful of is…

Quinoa Burgers

Quinoa – that wonderful ancient grain that’s a complete protein containing all the essential amino acids as well as being high inĀ minerals, and naturally gluten-free and delicious. Here we cook it, add seasoning and vegetables, then blend half of it to make it stick together, and formĀ it into patties which are baked in the oven…

Chickpea Patties

Here it is! The long awaited chickpea patties recipe. These patties are tasty, nutritious and contain protein and fibre from the chickpeas. There are three parts to preparing the mixture: Cooking the chickpeas (or you can open a can) Cooking the brown rice Preparing the rest of the ingredients.

Eggplant Oat Burgers

This is a great burger which you can keep small and serve as a savoury ball, or make it a bit larger and flatten it out to make a pattie or burger shape. Serve it in a roll with salad, or with marjoram potato mash for dinner. Also great with tomato sauce on pasta. The…