A tasty spread that is high in protein… The edamame (young soybeans) in this spread offer a complete protein, as well as calcium, vitamin C and iron.
Great on the quinoa burgers! Or to accompany any rice dish.
Quinoa – that wonderful ancient grain that’s a complete protein containing all the essential amino acids as well as being high in minerals, and naturally gluten-free and delicious. Here we cook it, add seasoning and vegetables, then blend half of it to make it stick together, and form it into patties which are baked in the oven…
Wintery goodness in a bowl. Vegetables, seasoning, cashew topping creaminess. Yum and warming.