Beans are a great option, especially in winter. Economical and nutritious. The children at our early childhood centre love these beans, as do the adults 😉 We serve them with baked polenta wedges or over brown rice.
Tag: winter
Vegan Potato & Leek Soup
An all-time winter favourite made creamy with cashews. Quick and easy to make, hearty and delicious. Great served with polenta wedges for a naturally gluten free option.
Lentil Mushroom Broth
As the temperature falls (and the leaves do too!) soups seem to be just the thing… this one is really tasty featuring mushrooms and lentils – you can use brown or green lentils, we used a combination of the two. Really easy to make, it is like a flavourful homemade mushroom soup stock, cooked lentils and seared…
Creamy Vegetable Soup
Wintery goodness in a bowl. Vegetables, seasoning, cashew topping creaminess. Yum and warming.
Three Root Mash
This potato, kumera (sweet potato) and carrot mash gets its flavour from the bay infused soy milk. It is a creamy and flavourful mash that you can use in any meal where you would normally use mashed potato. Complements eggplant oat burgers or tofu zucchini casserole well.
